速報APP / 健康塑身 / I Am Sober

I Am Sober

價格:免費

更新日期:2019-06-17

檔案大小:50.3 MB

目前版本:3.6

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

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I Am Sober more than just a free sobriety counter app.

Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.

Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.

**The I Am Sober app features:**

• Sober day tracker

To visualize how long you’ve been sober.

• Daily pledges & review

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Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.

• Sobriety calculator

View how much money & time you’ve saved by being sober.

• Analyze triggers

Recap each day and find patterns that made your day easier or more challenging than the last.

• Share your story

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Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.

• Milestone tracker

Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.

• Withdrawal timeline

When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.

• Customize your experience

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You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.

• Additional resources

If you’re struggling to stay sober, view the additional resources and find rehab centers or therapists near you. Staying sober isn’t easy; it takes a large network of support to quit drinking or stop doing drugs. The I Am Sober app is meant to connect you in as many ways as possible so you have a 24 hour companion and a wide network for your recovery.

Subscription pricing and terms:

I Am Sober is completely free to use, but you can also support development of the app with a subscription to Sober Plus. This is an auto-renewing monthly subscription for $4.99/month. You can also subscribe for 6 months at $27.49 or 1 year at $49.99. With Sober Plus, you'll get access to these premium features:

• Locked access

Keep your tracking private with a lock

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• Dark mode

The ideal skin for night time viewing

• All motivation packs

Get access to all current and future packs

• More tracking

Track up to 10 addictions

• Profile badge

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Get a subscriber badge on your stories

Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Read more about our terms and conditions here:

Terms of service: https://iamsober.com/terms-of-service/

Privacy policy: https://iamsober.com/privacy-policy/

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支援平台:iPhone